Wellbeing

Resources and support for health and wellbeing.

BMA Counselling
The British Medical Association provides a free, confidential 24/7 counselling and peer support service for , offering professional and peer-led emotional support.
Bright Sky
Bright Sky offers support and information for anyone experiencing or concerned about domestic abuse
Practitioner Health
Practitioner Health is a free, confidential NHS mental health and addiction service
Stay Alive
Stay Alive is a suicide prevention tool offering safety planning, coping strategies, and direct links to crisis support for anyone at risk or concerned about someone else.
Unmind
Unmind is a mental health platform providing tools, assessments, and digital programmes to help manage stress, sleep, coping, connection, fulfilment, and nutrition, with free access for NHS staff until 30 June 2026
Zero Suicide Alliance
A UK charity dedicated to suicide prevention by providing free online training to empower individuals and organisations to recognise and support people at risk of suicide.